we are

asana tribe

Asana Tribe is a team of dedicated yoga teachers,

who are passionate about sharing the benefits

and wonder of yoga in all its forms.

What We Do

Our yoga teachers are passionate about creating a brave space in our yoga studios. Allowing our students to comfortably practice and experiment with yoga. 

group yoga classes

Group Classes

We offer a range of yoga classes, from beginners yoga to aerial yoga. Each yoga class offers a unique experience, allowing you to deepen your practice, increase your awareness and connect with fellow yogis.

Private Classes

Enjoy the benefits of your own private yoga instructor, with our private classes. Whether you're just starting out or looking to advance your practice, our teachers would love to help.

Events and Workshops

Allow us to curate a unique yogic event to suit your needs. Our events and workshops are carefully created to share the benefits of yoga.

Types of Yoga We Offer

We offer a range of unique yoga styles. Each group class has a distinct Asana Tribe flair thanks to our yoga instructors. Our classes are suitable for all levels, offering variations for beginners and more advanced yogis.

Click on a yoga style to discover more about it.

vinyasa yoga icon

Vinyasa Yoga

Flow through your yoga practice

restorative yoga icon

Restorative Yoga

Enjoy a fully supported yogic rest

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Hatha Yoga

Embrace the sun and the moon

aerial yoga icon

Aerial Yoga

Fly, flip and be free with aerial yoga

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Aerial Vinyasa

Hammock-assisted Vinyasa yoga

restorative aerial icon

Aerial Restorative Yoga

Find deep rest in an aerial hammock

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Yoga in the Park

Take your practice outdoors

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Yoga Nidra & Nada

Sleep and sound meditation experience

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Yoga in the Dark

Move inward with blindfolded yoga

What is Yoga?

The word Yoga comes from the Sanskrit word “Yuj” meaning to yoke, bind, join, attached and union.

It is the connection of the body, mind and spirit.

We form this connection through our breath and our asana practice (the practice of yoga postures).

The more we practice, the more we build an awareness of this connection.

the intention behind asana tribe

We are Asana Tribe, you and I. 

Individuals here on this earth, navigating it as best we can. We use the ancient practice of Yoga and Meditation to move through the layers of our well-being. We transcend through the physical, mental, and emotional.

our yoga teachers

Our yoga instructors are dedicated to helping you create a deeper connection with your body, mind and soul. Sabrina, Kathryn and Mel are passionate about yoga and sharing the practice with like-minded people. 

QUESTIONS?

Whether you’re curious about us, our yoga classes or our events, we’d love to hear from you.

Follow Us on Instagram

For the latest news, updates and class information, follow our Asana Tribe Instagram page.

Discover our Yoga Music Playlists

Explore yoga music playlists from Asana Tribe. Carefully and consciously curated by Sabrina, these songs offer the perfect background sound for your yoga flows, whether in the air or on the ground.

about-asana-tribe

Latest Blog Posts

Learn more about the magical practice we adore with our latest yoga blog posts.