aerial yoga clothes

Aerial Yoga Clothes | What Should I Wear to Aerial Yoga?

The right Aerial Yoga clothes can make a huge difference during an aerial class. We’ve all experienced a few classes where we haven’t chosen the right outfit.

Trust us, what you wear can make all the difference in your experience. You don’t want to spend time worrying about fixing your clothes when you should be focussing on the practice.

Ready to take flight and find your inner zen with Asana Tribe’s aerial yoga classes? Well, before we soar into your aerial yoga hammock, let’s talk about the perfect attire for your aerial yoga journey.

So, let’s dive right in and unravel the mysteries of the ultimate aerial yoga wardrobe!

Best Aerial Clothing Material

When it comes to aerial yoga, comfort and flexibility are key. Opt for fabrics that stretch and move with you effortlessly.

Look for materials like spandex blends or moisture-wicking fabrics that keep you dry even when the workout heats up. This way, you’ll be able to flow through those aerial inversions with grace and ease. You’ll also want to look for something that isn’t too slippery, as these materials can make the hammock more challenging to control.

aerial clothing material

Wear to Buy Aerial Yoga Clothes

Ready to elevate your wardrobe for your aerial yoga journey? You can find a variety of stylish and functional aerial yoga clothing online or at local fitness stores. Brands like Nike, Adidas, and Under Armour offer a range of tops, sports bras, leggings, and shorts designed with yoga in mind.

Additionally, check out specialized yoga apparel shops or explore online marketplaces for unique finds that match your vibe and style. Just remember to prioritize comfort and flexibility as you make your selections.

Your aerial yoga clothing should inspire confidence, help you soar through poses, and reflect your individual flair! It also plays a role in insuring aerial yoga safety.

Tops & Sports Bras

aerial yoga sports bra

When it comes to conquering the aerial realm, your choice of tops and sports bras can make a world of difference.

Aerial yoga tops, whether long sleeve or short sleeve, should offer the flexibility you need to bend, twist, and stretch gracefully. Pair them with supportive sports bras that keep you comfortable and secure as you take flight in your inversions.

The right combination ensures you can focus on your practice without any wardrobe distractions.

Aerial Yoga Tops

Whether you’re reaching for the sky in a long sleeve top or embracing the freedom of a short sleeve option, choose tops that fit snugly. You’ll want to ensure your top won’t get in the way of your aerial escapades.

Long-sleeve tops offer a bit of extra skin coverage, which can be great during cooler seasons. The additional material can also act as a buffer between your skin and the hammock. On the other hand, short sleeve tops provide breathability and flexibility, allowing you to move freely in every direction.

Aerial Yoga Sports Bras

A supportive and comfortable sports bra is a must for aerial yoga. You’ll be hanging, swinging, and twisting – and you want to ensure everything stays in place.

Look for a sports bra that provides ample support without digging into your skin. You’ll thank yourself during those graceful flips and twists!

Leggings and Shorts

aerial yoga leggings and shorts

The right aerial leggings and shorts can make a huge difference during your yoga practice. Try to find clothing with as fewer seams as possible, allowing for greater flexibility. No matter if you want to wear shorts or leggings, be sure to choose fitted options that grant you unrestricted motion.

Aerial Yoga Leggings

Leggings are the aerial yogi’s best friend. They offer coverage and flexibility, allowing you to bend and stretch without any hindrance.

Choose leggings that are high-waisted to keep your tummy snug and secure during inversions. Bonus points for fun patterns that add a splash of personality to your practice!

Can I Wear Shorts for Aerial Yoga?

Sure, you can rock shorts during aerial yoga, but there are a few things to consider. Make sure your shorts are fitted and won’t ride up as you move.

This will help you maintain your focus on the aerial yoga poses without constant adjustments. Keep in mind that the fabric does act as a buffer between your skin and the silk, so if you’re a beginner, it’s best to opt for longer pants until you get used to the hammock.


aerial yoga socks

In the world of aerial yoga, barefoot is the way to go. But you can also choose to wear a pair of yoga socks. Just be aware that you’ll want to feel (and grip) the silk beneath your feet.

Do You Wear Shoes During Aerial Yoga?

No shoes needed up here in the aerial realm! Aerial yoga is all about connecting with your body and the silk hammock.

So, slip off those shoes and let your feet breathe. Embrace the feeling of being grounded and free at the same time.

Aerial Yoga Socks

If you’re someone who prefers a bit of grip, you might consider yoga socks with rubberized soles. They give you that extra traction, especially when you’re mastering those upside-down poses. Just be sure they’re snug and won’t interfere with your aerial maneuvers.

We sometimes wear normal socks during our aerial yoga classes (especially in the chilly winter months), but they do make the practice more difficult. It’s a lot easier to slip and misplace your feet in socks, so we could advise against it unless you’re a seasoned aerialist.


yoga fitness watch

Simplicity reigns supreme when it comes to accessories in aerial yoga. Leave behind the distractions of watches and excessive jewelry. Embrace the purity of the practice, unburdened by time or trinkets. Step into the aerial sanctuary with a clear mind and a focused heart, ready to soar.

Fitness Watches

While aerial yoga is a fantastic workout, some yogis prefer to leave their fitness watch off during classes. It can get wrapped up in the hammock, which is uncomfortable.

However, if you’re searching for workout points, you’re more than welcome to keep them on. We’d just suggest putting it on ‘Do not Disturb’ so you can take the time to disconnect from the digital world and immerse yourself in the present moment.

Can I Wear Jewelry During Aerial Yoga?

While a little bling might add some flair to your outfit, we recommend removing jewelry. Large or dangling pieces can get caught in the silk, which could interrupt your flow or pose a safety risk. It can also create tears in aerial hammocks.

It’s best to let your jewelry take a break during your aerial journey.

Final Thoughts on Aerial Clothing for Yoga

As you step into the world of aerial yoga, remember that your clothing choices play a crucial role in your experience.

Opt for comfort, flexibility, and a touch of personal style. When you’re dressed for success, you’ll find it easier to glide through each pose. Get ready to leave your worries behind, reap all the benefits of aerial yoga, and embrace the joy of flight.

It’s time to elevate your practice to new heights. See you in the sky!

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